Zayn Malik Has Opened Up About His Mental Health Struggles
The 24-year-old truly spoke about his struggles with The Sunday Times supplement, Style, explaining that he has overcome his demons. He told Style about his developmental anxiety and eating disorders. He said,
He further explained recalling about the time when it was seemed as taboo for a man to open about his mental health,
Malik, who is currently on the peak of his solo career and is in a relationship with supermodel Gigi Hadid, suffered a series of anxiety attacks in 2016 that forced him to cancel many shows as he was not sufficiently confident.
In June 2016, the pop star pulled out of playing the Capital Summertime Ball in London 90 minutes before the show.
He explained his eating disorder saying that,
Zayn, who has recovered a lot now, recently starred in the new Versace campaign shot by Gigi herself. After succeeding with his first, his second album is set to be released later this year.
All of you out there suffering from anxiety or depression, speak it out. Talk to someone closer, or visit a psychologist for a healthy talk therapy (psychotherapy). Just do not let it build inside you.
Stay healthy, stay strong!